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Sarah Holland, communications officer in the Office of University Branding, has been running in 5ks, half marathons, and trail races across the United States for years. They recently finished a 28k at The Rut, a trail running festival in Big Sky, Montana. In this race, Holland ascended and descended a rugged mountain summit more than 11,000 feet above sea level.

¾ÅÉ«ÊÓƵ is offering improved fitness and well-being experiences across Mason Recreation facilities this fall, featuring new exercise equipment, technology, and redesigned spaces to support the Mason Nation’s fitness goals.

Mason Square hosted Clarendon FitFest on April 18, a community wellness event full of resources to promote active lifestyles, well-being, and meaningful connections between ¾ÅÉ«ÊÓƵ and the local Arlington community.

Olga O’Brien started her journey at ¾ÅÉ«ÊÓƵ as an international student from Prague on a volleyball scholarship. As a student, she started working as a part-time volleyball instructor at the Freedom Center in 1999—the year the center first opened. And she has been there ever since.